Spinning
Challenge your fitness level, by pushing it that little bit further!
What’s it all about? Spinning is an intensive workout done on specialised stationery bikes. Beginner and advanced classes available. We recommend booking your place in advance to avoid disappointment.
Benefits:
Fat Burn
Muscle Building
Muscle Toning
Aerobic strength
What’s it all about? Spinning is an intensive workout done on specialised stationery bikes. Beginner and advanced classes available. We recommend booking your place in advance to avoid disappointment.
Benefits:
Fat Burn
Muscle Building
Muscle Toning
Aerobic strength