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Aqua Fit

Have fun with others whilst getting the perfect beach body.
What’s it all about? Aqua circuit is a fresh way for both swimmers and non-swimmers alike to get the best that water and friends can offer. A fun, low impact training session.
Benefits:
Fat Burn
Muscle Building
Muscle Toning
Aerobic Strength
Flexibility
Co-ordination

Now twice a week: Tuesday 19:15-20:00 and Thursday 19:15-20:00